Air Date 7/26/16: NYC’s The Flourishing Center’s Founder, Emiliya Zhivotovskaya, talks about her extensive work in this field – what is the field of Positive Psychology all about? Is it different than learning about happiness? How does someone obtain this positivity and where can they go to pursue this field? Emiliya will inform and educate.
Month: July 2016
Air Date 7/19/16: Writers/bloggers, radio talk show hosts, life transition counselors, and all-around “live wires” – Mary Rogers (Experience50) and Mary Eileen Williams (Workforce50) discuss the importance and significance of this age, stage and time in our lives. They will help dispel myths about “middle-age.” Did our parent’s and grandparent’s generation grapple with these issues? If not, why not? What does this say about our society and the pace of our lives, moving into the 21st century? These ladies know!
Air Date 7/12/16: Coach, writer and healthy-living strategist Lisa Lewtan, founder of “Healthy, Happy and Hip” will offer tools to help Superwomen slow down, chill out and develop a better relationship with food. Successfully battling her own food issues with Mindful Eating and learning the fine art of slower eating practices, Lisa will share her own experiences and passion for helping other women. A MUST 1/2 hour, if eating is your “issue!”
Air Date: 7/05/16 – Laura Jane Murphy, founder and director of Chicago’s premiere yoga studio, Yoga Among Friends, and Mindfulness Meditation teacher Lisa Sparagna will banter around the benefits of yoga and MM. Are they synonymous with New Age practices? Are there health benefits to both? How can you learn these practices and who is qualified teach them? What are they all about? Find out!